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Meet your hosts Zoe Starr the mummy with the baby in her tummy and world famous sleep guru Tizzie Hall. Hear what motivated Tizzie and Zoe to start this podcast.
After many years of listening to people’s interpretations of the Save Our Sleep book, for example; sleep training or you should start a routine at 6 weeks. Tizzie’s here to teach people what the book really is, with the hope to reach more families, help more babies sleep safely and in return gain time to spend with her own family.
Zoe Starr, mummy. Zoe is here to help delve into the Save Our Sleep book, the stories and evidence behind the methods.
What can you expect from this podcast? Not staying on topic that’s for sure!
All clients’ readers and friends mentioned in our podcast and videos have given permission for their names to be used.
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In this episode we aim to discuss when to start a routine, in particular preventing sleep problems by starting at birth, as opposed to “sleep
In this episode we aim to discuss mental wellbeing and, in particular, its connection to lack of sleep. What we really end up discussing is
In this episode Kylie and Tizzie talk about moving your toddler out of the cot into the big bed. Bianca Downham suggested the topic of moving
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