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End of daylight saving transition :

With daylight saving time ending this coming weekend, we have been having lots of enquiries from parents looking to help their baby or toddler transition as smoothly as possible. I find it easier to adjust the times over the days leading up to the clock change, this minimises the effect on your child. As every baby and child is different, the daylight-saving guide below should only be used as a reference point and you may need to tailor it to suit your baby’s needs and your family dynamic.

Below are two examples - one for a younger baby and one for a toddler on one day sleep. The first example uses the routine for babies aged ten weeks until you introduce solids as an example to help explain the process. If your baby is on an earlier or later routine you can use the general principle of the below changes to help you work out what changes to make for your individual baby.

Baby –

THURSDAY
On the Thursday before the clocks go back (tomorrow), give your baby his last feed 10 minutes later than usual and then put him to bed at 7.10pm

Toddler –

THURSDAY
The toddler transition starts on the Friday before the clocks go back so stay tuned tomorrow for the first step of the toddler transition.
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1 hour ago  ·  

Hi Tizzie. I have your SOS book on my iPad and am currently following the weaning guide and am on day 8. My baby is 4.5 months old. I've just moved onto the routine for a baby starting solids to 6.5months. Can I ask why you suggest offering 2 courses, 1 savoury and 1 sweet? Is it necessary for baby to have sweet at every meal? ... See MoreSee Less

22 hours ago  ·  

Hi, just got an email regarding daylight savings ending in Australia this weekend, I'm unsure how to follow it with my just turned 1 year old.. do I just do everything 20mins later on Friday? Then 40mins later on Saturday? TIA team 😊 ... See MoreSee Less

1 day ago  ·  

Hi Tizzie and team, I shared this on my page tonight Sam 5,Bella 4, Riley 20 mths. Then I noticed they all had their comforters... Dizzy, Ninny (Sam named her when he was young) and Fizzy (given at birth to all 3 kids) This is at 6:30pm. They all happily go to bed soon after. And they all fiercely love their comforters!! Just wanted to say thank-you again for all your help. Xxx ... See MoreSee Less

2 days ago  ·