Save Our Sleep Videos

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BABYBJÖRN Travel Cot Light - Review Tizzie Hall

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Tizzie Hall talking about the correct way to set a a cot for your new baby. Tizzie Hall has many years of experience, helping families all over the world to deal with child sleep issues.

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What we really end up discussing is - Tizzie plans a holiday on a potentially mice-infested house-boat, our pregnancy experiences (23 between the 2 of us!), expressing, “dirty” and “clean” babies, mothers of premature/unwell babies provided different information to mothers of full-term/healthy babies, how it felt being “Tizzie Hall” as a new mum at the hospital and the taboo topic of formula or mixed feeding.

This week's question is from Grace “How did you create the bedding guide?

Artwork by Primer Associates

Produced by Torcht Productions.

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No need to sleep train a baby please don’t wait till it’s a thing.

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In this episode we aim to discuss when to start a routine, in particular preventing sleep problems by starting at birth, as opposed to “sleep training” to “fix” sleep problems later on.
What we really end up discussing is - Tizzie continues the mice on houseboat saga - is Tizzie a houseboat ambassador?, Warhammer, Zoe being an unmarried celebrant, breaking a rule?? Helping mums who need to use infant formula, how many SIDS deaths from overheating in cots in Australia, if you want to co-sleep do it from day one and do it forever, how/why TOG rating, how/why Save Our Sleep Sleeping bags different to all others on market and how a breastfeeding routine is different to a bottle feeding routine.
This week's question is from Jessica “Why do bathtimes change so regularly in your routines?”
At 1:55 Tizzie looks uninterested in what Zoe’s saying (lol), not really, she was distracted by our larrikin film crew.
At 28:40 TOG stands for Thermal Overall Grade!
If anything in this episode has triggered anything for you around mental health we strongly recommend you contact your child's health nurse or your GP.

All clients’ readers and friends mentioned in this podcast and video have given permission for their names to be used.

Please subscribe to the Save Our Sleep YouTube Channel.

You can download Tizzie’s world-famous bedding guide for FREE by joining our newsletter on The Save Our Sleep Website.

Artwork by Primer Associates.

Produced by Torcht Productions.

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In this episode we aim to discuss when to start a routine, and how and why Tizzie has structured hers the way she has.

What we really end up discussing is - Tizzie discusses how COVID is starting to affect her family. Zoe discusses her conversations with “the girls” about the Podcast. Routines & the effect on breastmilk. How mothers in Mozambique feed their babies. Deciphering babies cries. Babies are robots? The 7pm bus. Were Tizzie's boys on her routines?

Listener’s question from Bianca “How do you, or should you, stretch out baby's awake time if they’re crying from tiredness? What is the best way to do this? ie. gradually from the start.”

Breastfeeding expert https://www.clarebyam-cook.com/

If anything in this episode has triggered anything for you around mental health we strongly recommend you contact your child's health nurse or your GP.

All clients’ readers and friends mentioned in this podcast and video have given permission for their names to be used.

Please subscribe to our YouTube Channel.

Download Tizzie’s world-famous bedding guide for FREE by joining our newsletter on The Website.

If you enjoyed this episode, please subscribe, share and review - this will help us help other families.

Follow Tizzie on Instagram, Facebook or Twitter.

Download the Save Our Sleep APP here.

For Support please join our Complimentary Support Group.

Follow Zoe Starr on Instagram.

ArtwoArtwork by Primer Associates. Produced by Torcht Productions.

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Trigger warning: this episode discusses babies dying while co-sleeping, grandparents dying and Motor Neuron Disease.

In this episode we aim to discuss where a baby should sleep upon arriving earthside.

What we really end up discussing is - Zoe had her OGT test. What was the smell in my car? Explaining an illness like Motor Neuron Disease to children. Officially, baby should sleep in a room with parent(s) until 6-months. Co-sleeping - should be divided into 2 categories: planned & accidental. Mini Cribs. How long to swaddle. The difference between SIDS & SUDI. The Dr who believed mattress wrapping prevented SIDS is the late Dr Jim Sprott (RIP).

Listener’s question from Jo “What to do if baby won't take the dreamfeed?”

How to put a 5 week old to bed YouTube clip.

If anything in this episode has triggered anything for you around mental health we strongly recommend you contact your child's health nurse or your GP.

All clients’ readers and friends mentioned in this podcast and video have given permission for their names to be used.

Produced by Torcht Productions.

In the episode we aim to discuss things affecting sleep and settling.

Aaaand, we actually kind of stay on topic! We discuss milk/feed refusal and possible causes. The effects of a feed too close to 7 am (for example 5 am). Tips for telling how wet a nappy is when asked for medical reasons. Storing breastmilk tips, winding and hiccups. Link to video https://www.facebook.com/watch/?v=424308182501541

Listeners question: Tara - I’d love a discussion around adapting routines for school runs! It’s doing my head in. How do I adapt the routine to fit in with school runs? How do I take into consideration the accidental naps that happen in the car?

All clients’ readers & friends mentioned in this podcast & video have given permission for their names to be used.

Download bedding guide FREE by joining our newsletter on The Website.

If you enjoyed this episode, please subscribe, share & review - this will help us help other families.

Follow Tizzie: Instagram, Facebook or Twitter.

Download the Save Our Sleep APP

For Support: join our Complimentary Support Group.

Follow Zoe Starr: Instagram.

Thank you Cillian for video clips!

Artwork: Primer Associates. Produced by: Primer Associates.

In the episode we aim to continue our discussion about things affecting sleep and settling.

What we really discuss is - the way myself & Nathan discovered babies are too cold without added blankets. Reflux/colic (including Christmas colic), constipation, hunger, probiotics & their connection to sleep and influencers babies. Is the Save our sleep book really needed, or just the bedding?
Stage 1 infant formula information (Sorry, Joanne! Not Katrina the vet!): https://drjoanna.com.au/blog/protein-intakes-and-babies-blog-399/

Listeners question: Sarah - Sarah says her husband is upset because her 4 week old baby doesn’t smile.

All clients’ readers & friends mentioned in this podcast & video have given permission for their names to be used.

Download bedding guide FREE by joining our newsletter on The Website.

If you enjoyed this episode, please subscribe, share & review - this will help us help other families.

Follow Tizzie: Instagram, Facebook or Twitter.

Download the Save Our Sleep APP

For Support: join our Complimentary Support Group.

Follow Zoe Starr: Instagram.

Thank you Cillian for video clips!

Artwork: Primer Associates. Produced by: Primer Associates.

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In the episode we discuss chapter 5, things that affect the routine and help you follow one.

What we really end up discussing is silicone scar treatment, growth spurts and how babies grow, getting out and about on a routine, copycat versions of Tizzie’s books, the dreamfeed, sadness around giving the dreamfeed up the cuddle nap and the reason for it.

Listeners question: Be - Be asks how to do finger foods again after a choking scare. Tizzie explains her arms up approach for gagging.

All clients’ readers & friends mentioned in this podcast & video have given permission for their names to be used.

Download bedding guide FREE by joining our newsletter on The Website.

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Season 1, Episode 10 - It is your job as a parent to give your baby the gift or sleep.
In the episode we aim to keep discussing chapter 4, Sleep and settling. I am excited that I have had an invite to a baby’s birth. I talk about how important I believe it is that you teach your baby to sleep and understand the pathway their brain takes from awake to asleep once outside the womb. Zoe and I talk about safe and unsafe comforters, crying/protesting and how the routines can help new parents understand the cries. A talk about controlled crying.
Link to video about safe and unsafe comforters.
Listeners question: Olivia - Olivia asks about the 4.30 pm pram nap and what if a baby has not napped at it.

All clients’ readers & friends mentioned in this podcast & video have given permission for their names to be used.
Subscribe: YouTube Channel.
Download bedding guide FREE by joining our newsletter on The Website.
If you enjoyed this episode, please subscribe, share & review - this will help us help other families.
Follow Tizzie: Instagram, Facebook or Twitter.
Download the Save Our Sleep APP
For Support: join our Complimentary Support Group.
Follow Zoe Starr: Instagram.
Thank you Cillian for the video clips!
Artwork: Primer Associates. Produced by: Primer Associates.

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Tizzie talking about Safe and Unsafe comforters. Video to accompany Podcast Season 1 Episode 10.

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In the episode we aim to discuss the topics in chapter 4, Sleep and settling.

What we really discuss is – How Ron Tizzie in law is after COVID.
How Save Our Sleep is an holistic approach, why we introduce a sleep bag at 8 weeks, two or one comforter bedtime rituals, the importance of swaddling, good and bad sleep aids (dummies). Luke’s comforter case study.

Link to Tizzie on Mornings with Kerry Anne https://youtu.be/fiQrU9FExG0

Listeners question: Tara - Tara asks how I worked out the times to leave a baby to self-settle before going in to help.

All clients’ readers & friends mentioned in this podcast & video have given permission for their names to be used.
Subscribe: YouTube Channel.
Download bedding guide FREE by joining our newsletter on The Website.
If you enjoyed this episode, please subscribe, share & review - this will help us help other families.
Follow Tizzie: Instagram, Facebook or Twitter.
Download the Save Our Sleep APP: here.
For Support: join our Complimentary Support Group.
Follow Zoe Starr: Instagram.

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In the episode we aim to continue our discussion about things affecting sleep and settling.

What we really discuss is - the way myself & Nathan discovered babies are too cold without added blankets. Reflux/colic (including Christmas colic), constipation, hunger, probiotics & their connection to sleep and influencers babies. Is the Save our sleep book really needed, or just the bedding?
Stage 1 infant formula information (Sorry, Joanne! Not Katrina the vet!): https://drjoanna.com.au/blog/protein-intakes-and-babies-blog-399/

Listeners question: Sarah - Sarah says her husband is upset because her 4 week old baby doesn’t smile.

All clients’ readers & friends mentioned in this podcast & video have given permission for their names to be used.

Download bedding guide FREE by joining our newsletter on The Website.

If you enjoyed this episode, please subscribe, share & review - this will help us help other families.

Follow Tizzie: Instagram, Facebook or Twitter.

Download the Save Our Sleep APP

For Support: join our Complimentary Support Group.

Follow Zoe Starr: Instagram.

Thank you Cillian for video clips!

Artwork: Primer Associates. Produced by: Primer Associates.

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In the episode we aim to discuss things affecting sleep and settling.

Aaaand, we actually kind of stay on topic! We discuss milk/feed refusal and possible causes. The effects of a feed too close to 7 am (for example 5 am). Tips for telling how wet a nappy is when asked for medical reasons. Storing breastmilk tips, winding and hiccups. Link to video https://www.facebook.com/watch/?v=424308182501541

Listeners question: Tara - I’d love a discussion around adapting routines for school runs! It’s doing my head in. How do I adapt the routine to fit in with school runs? How do I take into consideration the accidental naps that happen in the car?

All clients’ readers & friends mentioned in this podcast & video have given permission for their names to be used.

Download bedding guide FREE by joining our newsletter on The Website.

If you enjoyed this episode, please subscribe, share & review - this will help us help other families.

Follow Tizzie: Instagram, Facebook or Twitter.

Download the Save Our Sleep APP

For Support: join our Complimentary Support Group.

Follow Zoe Starr: Instagram.

Thank you Cillian for video clips!

Artwork: Primer Associates. Produced by: Primer Associates.

In the episode we aim to discuss Feeding in the first 2 weeks.

What we really end up discussing is - A missing hat, the Tour De France, why Zoe told me she was pregnant before anyone else! Demand feeding in today's society. Conditioning your nipples. Tips for making formula. Growth spurts. Sleep regressions and leaps. How a baby grows and why you need to not worry when they are two years old and stop eating.
How a baby grows it happens overnight in one hit not in steps.

Link to No tubes website.

Listener’s question from Shelly: How to encourage a baby or toddler to eat fresh fruit and vegetables?

If anything in this episode has triggered anything for you around mental health we strongly recommend you contact your child's health nurse or your GP.

All clients’ readers & friends mentioned in this podcast & video have given permission for their names to be used.

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In the episode we aim to discuss Ashleigh's question of will wrapping cause a baby to develop some skills like rolling later.

What we really end up discussing is - Tizzie’s COVID anxiety and Lazy parenting. Lazy parenting is about intentionally providing your child with opportunities to develop a sense of self-efficacy, which in turn will bolster confidence, independence, and responsibility. It's about mindfully stepping back to allow your child to struggle on their own for a minute rather than rushing in and rescuing. We also talk about Tummy time and if it is really a good thing and how the order a baby learns to lie, roll, crawl and sit has changed over generations.

Listener’s question from Olivia - if your baby does not nap at the 4.30 pm nap time what do you do.

If anything in this episode has triggered anything for you around mental health we strongly recommend you contact your child's health nurse or your GP.
All clients’ readers & friends mentioned in this podcast & video have given permission for their names to be used.

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Save Our Sleep is an holistic approach to creating a good sleeper the bedding guide plays a very large role in this. In this Bonus Episode I talk to you about the bedding guide and how to follow it.

I have many YouTube videos on how to put your baby to bed using the bedding guide so please watch them.

Please download your world famous guide here https://www.saveoursleep.com/download/free-download-link/ .

Please subscribe to our YouTube Channel.

If you enjoyed this episode, please subscribe, share and review - this will help us help other families.

Follow Tizzie on Instagram, Facebook or Twitter.

Download the Save Our Sleep APP here.

For Support please join our Complimentary Support
Group.

Follow Zoe on Instagram.

Thank you Cillian for your video clips!

Artwork & produced by Primer Associates.

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