Save Our Sleep Videos

Moving a 5 week old from his car seat into his cot. In this video I am moving and resettling a 5 week old baby from his car seat where he was asleep into a cot. Please note I am a little nervous on the video because I am worried Mac is going to start crying.

Cot and bedding set up for an eight week old baby.

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Tizzie Hall explaining how to convert your tummy sleeper to a back sleeper.

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What we really end up discussing is – Tizzie plans a holiday on a potentially mice-infested house-boat, our pregnancy experiences (23 between the 2 of us!), expressing, “dirty” and “clean” babies, mothers of premature/unwell babies provided different information to mothers of full-term/healthy babies, how it felt being “Tizzie Hall” as a new mum at the hospital and the taboo topic of formula or mixed feeding.

This week's question is from Grace “How did you create the bedding guide?

Artwork by Primer Associates

Produced by Torcht Productions.

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No need to sleep train a baby please don’t wait till it’s a thing.

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In this episode we aim to discuss when to start a routine, in particular preventing sleep problems by starting at birth, as opposed to “sleep training” to “fix” sleep problems later on.
What we really end up discussing is – Tizzie continues the mice on houseboat saga – is Tizzie a houseboat ambassador?, Warhammer, Zoe being an unmarried celebrant, breaking a rule?? Helping mums who need to use infant formula, how many SIDS deaths from overheating in cots in Australia, if you want to co-sleep do it from day one and do it forever, how/why TOG rating, how/why Save Our Sleep Sleeping bags different to all others on market and how a breastfeeding routine is different to a bottle feeding routine.
This week's question is from Jessica “Why do bathtimes change so regularly in your routines?”
At 1:55 Tizzie looks uninterested in what Zoe’s saying (lol), not really, she was distracted by our larrikin film crew.
At 28:40 TOG stands for Thermal Overall Grade!
If anything in this episode has triggered anything for you around mental health we strongly recommend you contact your child's health nurse or your GP.

All clients’ readers and friends mentioned in this podcast and video have given permission for their names to be used.

Please subscribe to the Save Our Sleep YouTube Channel.

You can download Tizzie’s world-famous bedding guide for FREE by joining our newsletter on The Save Our Sleep Website.

Artwork by Primer Associates.

Produced by Torcht Productions.

In this episode we aim to discuss when to start a routine, and how and why Tizzie has structured hers the way she has.

What we really end up discussing is – Tizzie discusses how COVID is starting to affect her family. Zoe discusses her conversations with “the girls” about the Podcast. Routines & the effect on breastmilk. How mothers in Mozambique feed their babies. Deciphering babies cries. Babies are robots? The 7pm bus. Were Tizzie's boys on her routines?

Listener’s question from Bianca “How do you, or should you, stretch out baby's awake time if they’re crying from tiredness? What is the best way to do this? ie. gradually from the start.”

Breastfeeding expert https://www.clarebyam-cook.com/

If anything in this episode has triggered anything for you around mental health we strongly recommend you contact your child's health nurse or your GP.

All clients’ readers and friends mentioned in this podcast and video have given permission for their names to be used.

Please subscribe to our YouTube Channel.

Download Tizzie’s world-famous bedding guide for FREE by joining our newsletter on The Website.

If you enjoyed this episode, please subscribe, share and review – this will help us help other families.

Follow Tizzie on Instagram, Facebook or Twitter.

Download the Save Our Sleep APP here.

For Support please join our Complimentary Support Group.

Follow Zoe Starr on Instagram.

ArtwoArtwork by Primer Associates. Produced by Torcht Productions.

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Trigger warning: this episode discusses babies dying while co-sleeping, grandparents dying and Motor Neuron Disease.

In this episode we aim to discuss where a baby should sleep upon arriving earthside.

What we really end up discussing is – Zoe had her OGT test. What was the smell in my car? Explaining an illness like Motor Neuron Disease to children. Officially, baby should sleep in a room with parent(s) until 6-months. Co-sleeping – should be divided into 2 categories: planned & accidental. Mini Cribs. How long to swaddle. The difference between SIDS & SUDI. The Dr who believed mattress wrapping prevented SIDS is the late Dr Jim Sprott (RIP).

Listener’s question from Jo “What to do if baby won't take the dreamfeed?”

How to put a 5 week old to bed YouTube clip.

If anything in this episode has triggered anything for you around mental health we strongly recommend you contact your child's health nurse or your GP.

All clients’ readers and friends mentioned in this podcast and video have given permission for their names to be used.

Produced by Torcht Productions.

In the episode we aim to discuss things affecting sleep and settling.

Aaaand, we actually kind of stay on topic! We discuss milk/feed refusal and possible causes. The effects of a feed too close to 7 am (for example 5 am). Tips for telling how wet a nappy is when asked for medical reasons. Storing breastmilk tips, winding and hiccups. Link to video https://www.facebook.com/watch/?v=424308182501541

Listeners question: Tara – I’d love a discussion around adapting routines for school runs! It’s doing my head in. How do I adapt the routine to fit in with school runs? How do I take into consideration the accidental naps that happen in the car?

All clients’ readers & friends mentioned in this podcast & video have given permission for their names to be used.

Download bedding guide FREE by joining our newsletter on The Website.

If you enjoyed this episode, please subscribe, share & review – this will help us help other families.

Follow Tizzie: Instagram, Facebook or Twitter.

Download the Save Our Sleep APP

For Support: join our Complimentary Support Group.

Follow Zoe Starr: Instagram.

Thank you Cillian for video clips!

Artwork: Primer Associates. Produced by: Primer Associates.

In the episode we aim to continue our discussion about things affecting sleep and settling.

What we really discuss is – the way myself & Nathan discovered babies are too cold without added blankets. Reflux/colic (including Christmas colic), constipation, hunger, probiotics & their connection to sleep and influencers babies. Is the Save our sleep book really needed, or just the bedding?
Stage 1 infant formula information (Sorry, Joanne! Not Katrina the vet!): https://drjoanna.com.au/blog/protein-intakes-and-babies-blog-399/

Listeners question: Sarah – Sarah says her husband is upset because her 4 week old baby doesn’t smile.

All clients’ readers & friends mentioned in this podcast & video have given permission for their names to be used.

Download bedding guide FREE by joining our newsletter on The Website.

If you enjoyed this episode, please subscribe, share & review – this will help us help other families.

Follow Tizzie: Instagram, Facebook or Twitter.

Download the Save Our Sleep APP

For Support: join our Complimentary Support Group.

Follow Zoe Starr: Instagram.

Thank you Cillian for video clips!

Artwork: Primer Associates. Produced by: Primer Associates.

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This video is private.

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Why you should only trust the endorsed thermometer!

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Baby Sleep!?!? What in the world is that all about.

It’s all good and well when your baby comes home from the hospital and is sleeping like all the time… It’s seems so easy and relaxing. But eventually this changes – and figuring out how to give your baby good settled rest (and a chance for yourself to get some as well) becomes the main part of your being.

This week I sat down with Baby Sleep Guru and writer of Save Our Sleep, Tizzie Hall to breakdown what ‘Sleep Training’ means and the common terms you come across when you start to research your baby’s sleep needs.

From ‘sleep associations’, to ‘sleep routines’ – what does it all mean and where can you start.

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The Save Our Sleep “My First Pillow” is the perfect low-profile, full-size pillow designed specifically for toddlers. With a lower profile and an included removable cotton cover, this pillow offers just the right level of head and neck support for young children transitioning to a big bed, (average aged people have used this for 2.5 to 10 years).

Filled with Ingeo and encased in a pure cotton shell, this pillow ensures a comfortable and healthy sleep environment. Ingeo’s high moisture absorbency and dispersion further enhance comfort. This pillow is also endorsed by the National Asthma Council Australia and Tizzie Hall, making it a trusted choice for your child’s first pillow.

When you purchase the My First Pillow, it comes with an outer pillow protector, which is essential for its use. The outer protector functions similarly to a standard adult pillow protector. So, when you buy My First Pillow, you won’t need to purchase a separate protector—it’s included.

The pillow is designed to be used only with the outer protector it comes with. If, after a few years, you decide to switch to a regular pillow, you can still use the outer protector from My First Pillow on a standard pillow, just like a regular pillowcase.

Many people like to buy a second pure cotton pillow protector so they can have one to use while the other is being washed, but some people only use the one that comes with the pillow since it’s easy to wash and dry it within a day.
“My Second Pillow” is the ideal second “full-sized” pillow for children. Be sure to retain the removable outer cover (pillow protector) from My First Pillow to use with your My Second Pillow.


Outer pillow protective cover made from:

Pre-shrunk pure Japara Cotton
fully machine washable
Pillow made from:

Cover: Pure Cotton
Fill: Ingeo Corn Fibre
Size: Standard with a 5.5cm low profile
Guarantee: 2 years
Care: spot clean as required
Total combined size: of 73 x 47 x 6 cm

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NO S L E E P R E G R E S S I O N S • Save Our Sleep babies, go in their cots awake and put themselves to sleep with no crying. Then we their parents go in and wake them up. The do not go through sleep regressions because all of the needs listed above are met. Please VOTE did your Save Our Sleep baby go through sleep regressions?

4 Things you should Know about Save Our Sleep babies.

? ? 1?? They are happy contented babies who do not *make strange.

? ? 2?? They do not go through the so called sleep regressions.

? ? 3?? They start eating solids between 16 and 18 weeks so are less likely to have allergies or sleep regressions.

? ? 4?? Most importantly they sleep on their backs in the one spot for much longer than other babies and toddlers often until 2 years old so are safer from SIDS and SUDI.
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TO HAVE A Save Our Sleep BABY

Read the safe bedding guide linked to on my link tree or via this link https://www.saveoursleep.com/download/free-download-link/

You can read more here: https://www.saveoursleep.com/free-reading/triggers-sleep-problems

?? Visit our website for more information and tips www.saveoursleep.com

??? Listen to our podcast and download our app (link in our bio)

??? Join our private support group The Happy Baby Sleep Clinic. https://shop.saveoursleep.com.au/category/1805/

*’Making strange’ is a form of separation anxiety & is a term used when your child becomes nervous or upset when approached by people they don’t know, & will often cling to you for reassurance.

WARNING | The advice given by The International Baby Whisperer PTY LTD is only for my clients readers and friends using Save Our Sleep branded products. When using Save Our Sleep branded products but especially if you are using any other brand of products please follow your countries health advice. Do not follow the Save Our Sleep world famous bedding guide with other branded products.

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