Save Our Sleep Videos

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Tizzie Hall explaining how to convert your tummy sleeper to a back sleeper.

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Moving a 5 week old from his car seat into his cot. In this video I am moving and resettling a 5 week old baby from his car seat where he was asleep into a cot. Please note I am a little nervous on the video because I am worried Mac is going to start crying.

Cot and bedding set up for an eight week old baby.

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What we really end up discussing is - Tizzie plans a holiday on a potentially mice-infested house-boat, our pregnancy experiences (23 between the 2 of us!), expressing, “dirty” and “clean” babies, mothers of premature/unwell babies provided different information to mothers of full-term/healthy babies, how it felt being “Tizzie Hall” as a new mum at the hospital and the taboo topic of formula or mixed feeding.

This week's question is from Grace “How did you create the bedding guide?

Artwork by Primer Associates

Produced by Torcht Productions.

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No need to sleep train a baby please don’t wait till it’s a thing.

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In this episode we aim to discuss when to start a routine, in particular preventing sleep problems by starting at birth, as opposed to “sleep training” to “fix” sleep problems later on.
What we really end up discussing is - Tizzie continues the mice on houseboat saga - is Tizzie a houseboat ambassador?, Warhammer, Zoe being an unmarried celebrant, breaking a rule?? Helping mums who need to use infant formula, how many SIDS deaths from overheating in cots in Australia, if you want to co-sleep do it from day one and do it forever, how/why TOG rating, how/why Save Our Sleep Sleeping bags different to all others on market and how a breastfeeding routine is different to a bottle feeding routine.
This week's question is from Jessica “Why do bathtimes change so regularly in your routines?”
At 1:55 Tizzie looks uninterested in what Zoe’s saying (lol), not really, she was distracted by our larrikin film crew.
At 28:40 TOG stands for Thermal Overall Grade!
If anything in this episode has triggered anything for you around mental health we strongly recommend you contact your child's health nurse or your GP.

All clients’ readers and friends mentioned in this podcast and video have given permission for their names to be used.

Please subscribe to the Save Our Sleep YouTube Channel.

You can download Tizzie’s world-famous bedding guide for FREE by joining our newsletter on The Save Our Sleep Website.

Artwork by Primer Associates.

Produced by Torcht Productions.

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In this episode we aim to discuss when to start a routine, and how and why Tizzie has structured hers the way she has.

What we really end up discussing is - Tizzie discusses how COVID is starting to affect her family. Zoe discusses her conversations with “the girls” about the Podcast. Routines & the effect on breastmilk. How mothers in Mozambique feed their babies. Deciphering babies cries. Babies are robots? The 7pm bus. Were Tizzie's boys on her routines?

Listener’s question from Bianca “How do you, or should you, stretch out baby's awake time if they’re crying from tiredness? What is the best way to do this? ie. gradually from the start.”

Breastfeeding expert https://www.clarebyam-cook.com/

If anything in this episode has triggered anything for you around mental health we strongly recommend you contact your child's health nurse or your GP.

All clients’ readers and friends mentioned in this podcast and video have given permission for their names to be used.

Please subscribe to our YouTube Channel.

Download Tizzie’s world-famous bedding guide for FREE by joining our newsletter on The Website.

If you enjoyed this episode, please subscribe, share and review - this will help us help other families.

Follow Tizzie on Instagram, Facebook or Twitter.

Download the Save Our Sleep APP here.

For Support please join our Complimentary Support Group.

Follow Zoe Starr on Instagram.

ArtwoArtwork by Primer Associates. Produced by Torcht Productions.

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Trigger warning: this episode discusses babies dying while co-sleeping, grandparents dying and Motor Neuron Disease.

In this episode we aim to discuss where a baby should sleep upon arriving earthside.

What we really end up discussing is - Zoe had her OGT test. What was the smell in my car? Explaining an illness like Motor Neuron Disease to children. Officially, baby should sleep in a room with parent(s) until 6-months. Co-sleeping - should be divided into 2 categories: planned & accidental. Mini Cribs. How long to swaddle. The difference between SIDS & SUDI. The Dr who believed mattress wrapping prevented SIDS is the late Dr Jim Sprott (RIP).

Listener’s question from Jo “What to do if baby won't take the dreamfeed?”

How to put a 5 week old to bed YouTube clip.

If anything in this episode has triggered anything for you around mental health we strongly recommend you contact your child's health nurse or your GP.

All clients’ readers and friends mentioned in this podcast and video have given permission for their names to be used.

Produced by Torcht Productions.

In the episode we aim to discuss things affecting sleep and settling.

Aaaand, we actually kind of stay on topic! We discuss milk/feed refusal and possible causes. The effects of a feed too close to 7 am (for example 5 am). Tips for telling how wet a nappy is when asked for medical reasons. Storing breastmilk tips, winding and hiccups. Link to video https://www.facebook.com/watch/?v=424308182501541

Listeners question: Tara - I’d love a discussion around adapting routines for school runs! It’s doing my head in. How do I adapt the routine to fit in with school runs? How do I take into consideration the accidental naps that happen in the car?

All clients’ readers & friends mentioned in this podcast & video have given permission for their names to be used.

Download bedding guide FREE by joining our newsletter on The Website.

If you enjoyed this episode, please subscribe, share & review - this will help us help other families.

Follow Tizzie: Instagram, Facebook or Twitter.

Download the Save Our Sleep APP

For Support: join our Complimentary Support Group.

Follow Zoe Starr: Instagram.

Thank you Cillian for video clips!

Artwork: Primer Associates. Produced by: Primer Associates.

In the episode we aim to continue our discussion about things affecting sleep and settling.

What we really discuss is - the way myself & Nathan discovered babies are too cold without added blankets. Reflux/colic (including Christmas colic), constipation, hunger, probiotics & their connection to sleep and influencers babies. Is the Save our sleep book really needed, or just the bedding?
Stage 1 infant formula information (Sorry, Joanne! Not Katrina the vet!): https://drjoanna.com.au/blog/protein-intakes-and-babies-blog-399/

Listeners question: Sarah - Sarah says her husband is upset because her 4 week old baby doesn’t smile.

All clients’ readers & friends mentioned in this podcast & video have given permission for their names to be used.

Download bedding guide FREE by joining our newsletter on The Website.

If you enjoyed this episode, please subscribe, share & review - this will help us help other families.

Follow Tizzie: Instagram, Facebook or Twitter.

Download the Save Our Sleep APP

For Support: join our Complimentary Support Group.

Follow Zoe Starr: Instagram.

Thank you Cillian for video clips!

Artwork: Primer Associates. Produced by: Primer Associates.

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This video is private.

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In this episode Kylie and Tizzie talk about moving your toddler out of the cot into the big bed.

Bianca Downham suggested the topic of moving a toddler from a cot to a bed.

Points covered include:

What age should the big move happen.
Will manufacturing be coming back to Australia?
What bedding should you use in the big bed?
Do not take the cot out of the bedroom when you first move your toddler to a big bed.
What if baby two is on the way.
Why would a toddler be climbing out of the cot.
What you should do about a toddler getting out and coming to your room at night.
How to stop co-sleeping after 5 years of it.
It is very important to get a well fitted bed rail however we don’t think you need one.
When to introduce a pillow.

Listeners questions: Amanda Adele would like to know more about the 9 month routine and why the milk feeds are halved in the middle of the day.

Subscribe: YouTube Channel.

Download bedding guide FREE by joining our newsletter on The Website.

If you enjoyed this episode, please subscribe, share & review - this will help us help other families.

Follow Tizzie: Instagram, Facebook or Twitter.

Download the Save Our Sleep APP: here.

For Support: join our Complimentary Support Group.

Artwork: Primer Associates. Produced by: Primer Associates

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In this weeks Mid-Week Craic, Tizzie and Kylie talk about your babies cries and what they mean.

Topic suggested by Simone Rimmer

Tizzie talks about an emotional cry and why we only need to worry about this in a young. An emotional cry is not going to be hunger in an older baby.
Kylie plays a video of a cry.
Crying while settling and how long should you pat.
Overtired babies and how to help them calm when crying.
Car seat and buggy tantrums.
Subscribe: YouTube Channel.

Download bedding guide FREE by joining our newsletter on The Website.

If you enjoyed this episode, please subscribe, share & review - this will help us help other families.

Follow Tizzie: Instagram, Facebook or Twitter.

Download the Save Our Sleep APP: here.

For Support: join our Complimentary Support Group.

Artwork: Primer Associates. Produced by: Primer Associates

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In this episode Kylie and Tizzie talk about teaching your baby or toddler boundaries.
Points covered include:

How to teach your baby or toddler safe (climbing down backwards).
The stairs and stair gates.
The holding technique to stop your child toughing things like the TV, dishwasher and Christmas tree.
Temper tantrums.
Tantrums in the car.
What is the tantrum in supermarket all about.
It is their job to know where you are at all times in the shops, not your job to run after them, a great life skill to teach your toddler early. This stops children running off.


Listeners questions: Kristen Matti – why would my 3 month old cry in her sleep around 4 to 6 am. She cries loudly and shakes her head from side to side.

Jayde Penwright – asks about her 2 and a half year old’s nap.

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In this weeks Mid-Week Craic Tizzie and KylieAll things finger food!!

Topic suggested by Torri Lewis

Understanding what we mean by finger foods in the early days.
What are good first finger foods to introduce.
Baby lead weaning
If you are following the Save Our Sleep eating plan and feeding all puree is your baby eating lumps? YES
Arms up for gagging link to it in you tube https://www.youtube.com/watch?v=r9cmFGaC07U
What style of high chair?
When are we going to teach are children to eat with a knife and fork?
No grapes and why.
Blowing raspberries and how to stop your little one doing it.

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In this episode Kylie and Tizzie talk about caring for your sick baby or toddler. Points covered include:

Tizzie talks about difference between advising parents of babies with COVID than other illnesses.
Sleeping arrangements for you are your sick baby or toddler.
What you should dress your baby or toddler in when they have a fever.
Sick babies and toddlers will need to sleep more.
Checking on your sick baby or toddler in the night.
Why you should give extra water but not extra breast or formula feeds
How to check on our sick baby or toddler in the night.
Settling your baby or toddler once they are well again.
Listeners questions: Grace Cooper - what do we do with a client who has comes to Save Our Sleep after 5 months and has not started solids how do we help them.

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In this weeks Mid-Week Craic Tizzie and Kylie talk sleep regressions.

Topic suggested by Rosie Paterson

Save Our Sleep is not SOS
Tizzie is Ronald not Donald and would like to become the Taoiseach in Ireland one day
Tizzie talks about why she is on social media and her wanderings around why other people are on there.
Tizzie talks about Dr Golly’s top hates and how her top hates are close to his.
Tizzie talks about her baby girl Élysées and finding out she was going to die.
What is a smoke free mattress.
There is no such thing as 4 month sleep regressions!!
Subscribe: YouTube Channel.

Download bedding guide FREE by joining our newsletter on The Website.

If you enjoyed this episode, please subscribe, share & review - this will help us help other families.

Follow Tizzie: Instagram, Facebook or Twitter.

Download the Save Our Sleep APP: here.

For Support: join our Complimentary Support Group.

Artwork: Primer Associates. Produced by: Primer Associates

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In this episode Tizzie and Kylie talk about sleep cycles and how they affect a baby’s sleep. points covered include.

•When babies start to sleep in day time and then night time sleep cycles.
•How you can help when night time sleep cycles kick in.
•The reason for the Dreamfeed and how to do it.
•A daytime catnapper will become a night time catnapper.
•The reasons for catnapping.
•Why you need to put your baby to bed wide awake.
•Why do some babies fuss when you are starting to wrap them?
•Top tips in teaching a baby to link their sleep cycles.
•The difference between emotional and protest cries.
•What is Save Our Sleep is not working for you?
•Why working from home Mummy’s babies are the best sleeper.

Listeners question Samantha Ann Please could we have some Daylight savings's tips.

Subscribe: YouTube Channel.

Download bedding guide FREE by joining our newsletter on The Website.

If you enjoyed this episode, please subscribe, share & review - this will help us help other families.

Follow Tizzie: Instagram, Facebook or Twitter.

Download the Save Our Sleep APP: here.

For Support: join our Complimentary Support Group.

Artwork: Primer Associates. Produced by: Primer Associates

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In today's Mid Week Craic Tizzie and Kylie discuss how there is a devil in some milks.

Topic suggested by Gracie Laceie!

Listeners question Andie Towner What happens if my two year old will not eat at day-care.

Subscribe: YouTube Channel.

Download bedding guide FREE by joining our newsletter on The Website.

If you enjoyed this episode, please subscribe, share & review - this will help us help other families.

Follow Tizzie: Instagram, Facebook or Twitter.

Download the Save Our Sleep APP: here.

For Support: join our Complimentary Support Group.

Artwork: Primer Associates. Produced by: Primer Associates

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