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Meet your hosts Zoe Starr the mummy with the baby in her tummy and world famous sleep guru Tizzie Hall. Hear what motivated Tizzie and Zoe to start this podcast.
After many years of listening to people’s interpretations of the Save Our Sleep book, for example; sleep training or you should start a routine at 6 weeks. Tizzie’s here to teach people what the book really is, with the hope to reach more families, help more babies sleep safely and in return gain time to spend with her own family.
Zoe Starr, mummy. Zoe is here to help delve into the Save Our Sleep book, the stories and evidence behind the methods.
What can you expect from this podcast? Not staying on topic that’s for sure!
All clients’ readers and friends mentioned in our podcast and videos have given permission for their names to be used.
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In this episode we aim to discuss mental wellbeing and, in particular, its connection to lack of sleep. What we really end up discussing is
In this episode we aim to discuss when to start a routine, in particular preventing sleep problems by starting at birth, as opposed to “sleep
In this episode we aim to discuss when to start a routine, and how and why Tizzie has structured hers the way she has. What we really end up
Trigger warning: this episode discusses babies dying while co-sleeping, grandparents dying and Motor Neuron Disease. In this episode we aim to discuss where a baby should sleep upon
In this episode we aim to discuss how to communicate with your baby. What we really end up discussing is – Happy Mothers Day! An
In the episode we aim to discuss Ashleigh’s question of will wrapping cause a baby to develop some skills like rolling later. What we really
In the episode we aim to discuss Feeding in the first 2 weeks. What we really end up discussing is – A missing hat, the
In the episode we aim to discuss things affecting sleep and settling. Aaaand, we actually kind of stay on topic! We discuss milk/feed refusal and
In the episode we aim to continue our discussion about things affecting sleep and settling. What we really discuss is – the way myself &
Save Our Sleep is an holistic approach to creating a good sleeper the bedding guide plays a very large role in this. In this Bonus
In this episode Kylie and Tizzie talk about moving your toddler out of the cot into the big bed. Bianca Downham suggested the topic of moving
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