
Why Bodysuits, Bundlers and Babygros Are Best for Baby Sleep
When you’re preparing for your new baby’s arrival, it may be tempting to fill the wardrobe with all kinds of adorable outfits. But when it comes to practicality, comfort, and—most importantly—safe sleep, simple is best. In those first few months (and beyond), there are only a few essential clothing items your baby truly needs: bodysuits, bundlers, and babygros.
These wardrobe staples aren’t just easier for dressing and changing—they’re also much better for your baby’s sleep, comfort, and overall safety.

Bodysuits: Your Everyday Essential
Bodysuits are ideal for layering under wraps, bundlers and safe sleep bags. Look for styles that:
- Button up under the bottom to keep your baby’s kidneys warm
- Feature envelope shoulders so you are able to pull the suit down (instead of over the head) during those inevitable explosive nappies
- Are made from 100% cotton
You’ll need at least 12 bodysuits, and it’s worth buying them in multipacks to keep costs down.
Tizzies Tip: Avoid suits that aren’t 100% cotton—some popular brands, like Bonds Wondersuits, contain polyester blends that may cause babies to sweat and may even trigger eczema flare-ups.
Bundlers and Babygros: All-in-One Simplicity
Babygros (also known as all-in-ones or onesies) and bundlers make dressing and changing a breeze. Babygros usually have feet, long sleeves, and either snap buttons or a zip down the front, while bundlers are similar but open at the bottom—perfect for quick nappy changes overnight.
Choose designs with:
- Wide neck openings
- Buttons at the crotch or a zip down the front (never the back—these may be uncomfortable and difficult for nappy changes)
- Feet enclosed, so you don’t have to worry about socks or booties falling off
Babies tend to sleep better in bundlers and babygros than in separates, and they’re much more comfortable when lying down. Two-piece outfits may look cute but often ride up, bunch at the waist, and may disturb sleep.
Bundlers are especially fantastic for wearing at home, and while they’re a favourite for overnight, they’re certainly not limited to nighttime use. They make nappy changes easier—particularly for dads, who often appreciate the simplicity of no zips or press studs during late-night changes.
I recommend avoiding two-piece sets for any sleep until after 18 months of age.
Dressing for Safe and Comfortable Sleep
Safe sleep is about more than where your baby sleeps—it’s also about what they’re wearing.
- Avoid sleepwear with waistbands, or hoods when inside. Waistbands may dig in uncomfortably, and hoods increase the risk of overheating and SIDS.
- Stick to natural fibres like 100% cotton or wool.
Keep sleepwear simple: a bodysuit under a babygro or bundler, and then a wrap and/or safe sleep bag over the top.
Why Not Two-Piece Sleepwear?
You might be tempted to use singlets and pyjamas for day or night sleeps —but these may ride up and expose your baby’s back or tummy to the cold. For babies under two, the best sleep setup includes:
- A bodysuit fastened under the bottom
- A babygro or bundler over the top
- A safe sleep bag, wrap as needed, and airflow blankets
This setup helps maintain consistent warmth across your baby’s core and keeps the nappy securely in place.
Tizzies Tip – remember to refer to my World Famous Bedding guide for more information about dressing your baby for sleep, sleep bags, blankets and more.
What About Daytime Clothing?
Even during the day, it’s a good idea to dress your baby or toddler in clothing that supports sleep and comfort. When it’s time for a sleep:
- Remove outer layers like trousers or overalls
- Either pop a babygro over the bodysuit, or simply use the bodysuit with a long-sleeved top
- Finish with a safe sleep bag and airflow blankets to ensure your little one stays cosy and secure
One-piece outfits like rompers or overalls also make nappy changes easier and help keep the nappy where it should be.
Summary: What You’ll Need
For your baby’s first few months, aim to have:
- 12+ bodysuits (100% cotton, envelope shoulder design)
- 12+ babygros or bundlers
- 3+ swaddles or wraps (such as the Doublewrap)
- 2–3 cardigans (cotton or wool)
- A lightweight jacket
- A snowsuit (for cold climates)
- A sun hat for summer or soft warm hat for winter (not for sleep!)
- Socks or booties, if outfits don’t have feet
By keeping clothing simple, breathable, and practical, you’ll help support your baby’s sleep, comfort and safety right from day one.